The Courses
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The courses offered here will provide you with the foundational practices of embodiment primarily using the techniques from somatic + nondual meditation + depth psychology, organized from the framework of differentiation theory, the Realization Process® and Somatic Experiencing™.
You will be able to develop a strong somatic presence and tap into endless resiliency + capacity (+ spirituality if that pertains to your goals) that is waiting for you in your body. These teachings and practices enable you to connect with your body and a deep sense of Self in a new way, restoring balance, safety, trust, and wholeness.
Each training is cultivated with an aim to help you restore and reclaim your relationship to your physical body and its subtler dimensions, and your experience of it, in a very different place from where you began.
Unbound your body from trauma, stuck patterns, dis-ease, and chronic stress.
* Healers and those healing will benefit from these courses
* Be Here Now Mindfulness, LLC events are not suitable to those in acute crisis
Online via Zoom
With Jennifer Finch, NCC, LPC, SEP, Senior RP Teacher
WINTER SESSION: 6 Fridays, January 17- February 21, 2025
10:00-11:30 AM Eastern
*All classes are recorded and stored in a private course portal if absences should occur
CE CERTIFICATE: If you need Continued Education Credits for this course, please register by clicking on the flyer infographic above. There, you can add the CE Certificate.
Pop-Up Practice (taster session) of Healing Ground
This is a great way to sample the Healing Ground and Realization Process practices before committing to a full course or retreat.
It is also open to those who have completed any course or retreat and would like to continue their practice.
Save the Dates: All dates will be at 2p-4p EST Online via Zoom from around the globe.
Our body is the missing piece in our trauma healing.
This two-hour taster class is interactive and informative, starting with a brief talk on how to safely reconnect with your body and define the indestructible field of the Healing Ground (quantum). This will be followed by two short guided somatic meditations, learning the differences between awareness of the body (mindfulness) and inhabiting the body (embodiment). You'll learn how to identify and understand signs unique to your body-mind-spirit and practice these tools in class. By the end, you can apply these embodiment skills in your everyday life to help cope with outside stressors and build authentic relationships.
We will have a short Q&A session about the upcoming 6-week Healing Ground program or Realization Process Retreat if you should want to move beyond trauma-informed models and dive deeper into your growth, wellness, and personal freedom.
Class is limited to 10 participants only, so book early!
You can attend one, several, or all pop-up practices.
Available Courses
Online via Zoom
With Jennifer Finch, NCC, LPC, SEP, Senior RP Teacher
WINTER SESSION: 6 Fridays, January 17- February 21, 2025
10:00-11:30 AM Eastern
*All classes are recorded and stored in a private course portal if absences should occur
CE CERTIFICATE: If you need Continued Education Credits for this course, please register by clicking on the flyer infographic above. There, you can add the CE Certificate.
BROCHURE
Private Party
Kintsugi: Turning Your Wounds Into Wisdom
This is a 4-hour immersive, in-person, hands-on workshop. At this time it is by request only for parties of 8+ individuals residing in the Atlanta/Metro Atlanta area. If you are interested in hosting this workshop at your place of employment, therapeutic community, yoga studio, or in your private residence with friends please inquire by sending me an email: jencfinch@gmail.com
In Japan, broken objects are often repaired with GOLD. The flaw is seen as a unique piece of the object’s history, which adds to its beauty. When we feel broken, we can use the art of Kintsugi to HEAL.
For Self- Paced On-Demand Courses
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Coming Soon…
BE HERE NOW COMMUNITY | a bio-psycho-social spiritual growth community
This offering is currently under development. At this time, I am just assessing interest within this community.
To read more and get on the waitlist expressing your interest, regardless of how much or little at this time, please click below and sign up so I can keep you informed.
Disclaimer:
These courses are not suitable for individuals in active trauma or crisis or presenting with suicidality.
A baseline of good stewardship of self is required.
Activating Your Parasympathetic System | 10-Points Practice for Relaxation
